The mental health crisis in Canada escalates annually. While greater awareness and diminished stigma may account for the increasing figures, the trend remains concerning. A significant issue is social anxiety disorder.
Social anxiety disorder profoundly affects everyday life. Although treatments are available, some individuals are considering alternatives like CBD. Research indicates that CBD edibles can be as effective as conventional medications, with reduced side effects. Discover more about how this cannabinoid can assist you and where to obtain Speed Greens Canada’s cannabis online.
Table of Contents
- Key Takeaways:
- Social Anxiety Disorder
- CBD Edibles as a Novel Treatment Plan
- CBD Aids in Socialization Through Verbal Memory
- Consuming CBD Edible Dosage
- Speed Greens Canada’s cannabis for Extended Relief
- You Can Combat Social Anxiety With the Best Edibles
- Frequently Asked Questions
- Can I use cannabis oil instead of edibles as a substitute?
Key Takeaways:
- cannabis reduces anxiety, cognitive impairment, discomfort during speech performance, and lower alertness during anticipatory speech.
- Lower doses of THC might alleviate anxiety symptoms, while higher doses could exacerbate anxiety.
- The digestive system requires approximately 90 minutes to process CBD edibles and other oral cannabis products before the compounds enter the bloodstream.
Social Anxiety Disorder
Social anxiety disorder, also known as social phobia, is characterized by intense fear or anxiety in social contexts. This fear can arise from interactions with others, being observed, or performing. Typical scenarios include meeting new individuals, dating, joining small groups, or participating in sports.
Researchers and healthcare experts are still investigating the origins of social anxiety disorder. It may occasionally run in families, but the reasons behind why some family members experience it while others do not remain unclear.
Types of Social Anxiety Disorder
There are two forms of social anxiety: specific and generalized. Specific social anxiety, also known as performance-only social anxiety, encompasses fears such as speaking in front of others.
Generalized social anxiety is more prevalent than the specific type. When anticipatory anxiety, worry, indecision, depression, embarrassment, feelings of inferiority, and self-blame arise in most life situations, it likely signals generalized social anxiety.
Canada Faces a Pressing Mental Health Crisis
Statistics Canada’s 2022 Mental Health and Access to Care Survey shows a rise in mental health challenges among Canadians over the last decade. The occurrence of anxiety disorders has doubled, with 7.1% currently affected by social anxiety disorder.
Young Canadians, particularly women aged 15-24, exhibit alarmingly high rates, with one in four qualifying for social anxiety disorder. These changes represent a significant increase from previous years.
CBD Edibles as a Novel Treatment Plan
Cannabidiol, commonly referred to as CBD, is derived from hemp or marijuana plants. Unlike other active cannabinoids found in cannabis, CBD does not produce psychoactive effects. It does not significantly influence brain activity, meaning you won’t get “high.”
Various forms of CBD exist, but oral consumption through edibles is the most popular method. cannabis, which is a cannabis-infused food containing CBD, can take many forms, including chocolates, baked goods, gummies, and more.
Studies About CBD Edibles
A 2019 study evaluated the effectiveness of CBD in treating social anxiety disorder among late Japanese teenagers with avoidant personality disorder.
Methods
- Participants: Thirty-seven teenagers diagnosed with SAD and avoidant personality disorder participated.
- Study Design: Double-blind placebo-controlled study.
- Intervention: Participants received 300 mg of CBD daily for four weeks.
- Outcome Measures: Social anxiety disorder symptoms were assessed using the Fear of Negative Evaluation Questionnaire (FNE) and the Liebowitz Social Anxiety Scale (LSAS) at the beginning and end of the treatment period.
Results
CBD treatment led to reduced anxiety levels among participants as indicated by both the Fear of Negative Evaluation Questionnaire and the Liebowitz Social Anxiety Scale. Those who took CBD experienced a greater decrease in anxiety compared to the placebo group.
Other Studies
| Year | Methodology | Result |
| 2011 | 24 untreated patients with Social Anxiety Disorder received either 600 mg of CBD or a placebo. | Pretreatment with CBD reduced anxiety, cognitive impairment, and discomfort during speech performance while also decreasing alertness during anticipatory speech. |
| 2020 | The review included eight articles: six randomized controlled trials, a case series, and a case report. | CBD was well-tolerated with minimal adverse effects, the most common being fatigue and sedation. |
What About THC Edibles?
A review by Drexel University’s Medical Cannabis Research Center found that lower doses of THC can alleviate anxiety symptoms, while higher doses may worsen anxiety. Researchers noted that CBD reduces anxiety, regardless of dosage. The study highlighted the necessity of using CBD or THC as a complement to, not a replacement for, talk therapy.
You can also purchase edibles online with a 1:1 THC to CBD ratio. CBD helps balance and mitigate the effects of THC, which can include euphoria or, in some cases, dysphoria. By combining both THC and CBD, you can experience the full entourage effect of cannabis rather than just the benefits of a single cannabinoid.
CBD Aids in Socialization Through Verbal Memory
CBD not only helps mitigate anxiety in individuals with Social Anxiety Disorder but can also enhance verbal fluency and memory, thereby improving social skills.
Verbal Memory
Processing spoken words swiftly can be challenging, leading to awkward conversations. Research shows that CBD can enhance verbal episodic memory, which is the ability to recall words spoken by others. This type of memory proves beneficial in various contexts, such as when adjusting to face-to-face social interactions.
CBD improves verbal memory, allowing for more efficient processing of spoken communication and reducing awkward pauses. It also facilitates smoother conversations by enhancing memory of prior discussions and improving verbal fluency.
Consuming CBD Edible Dosage
If you’re new to CBD, consider starting with a lower dosage and gradually increasing it. For instance, a package of CBD gummies may contain 500 mg of CBD, but the recommended serving size is 20-25 milligrams.
You can cut the gummy or mint in half and wait at least 2 hours before consuming more. It takes your digestive system roughly 90 minutes to break down CBD edibles and other oral cannabis products before the compounds are absorbed into the bloodstream.
Speed Greens Canada’s cannabis for Extended Relief
Edibles provide a great alternative to smoking cannabis, offering relief that can last over 8 hours. With a wide array of edibles available, you’re no longer restricted to just one type. Explore our selection of gummies, the most popular edible option online.
You can also try our low-dose THC gummies or other edibles, as studies indicate low doses can also alleviate anxiety.
You Can Combat Social Anxiety With the Best Edibles
Social anxiety can significantly disrupt daily life and lead to additional mental health challenges such as depression. While conventional medicine can be beneficial, it may not suit everyone.
If traditional treatments are ineffective for you, Speed Greens Canada’s cannabis or low-dose THC edibles might assist in managing your anxiety symptoms. Numerous studies support the advantages of cannabis-infused foods for this purpose. Speed Greens Canada provides a variety of edibles delivered directly to your door.
Frequently Asked Questions
Is the breakdown of CBD edibles similar to THC edibles?
CBD metabolism follows a comparable pathway to THC. The body primarily hydroxylates CBD to produce 7-hydroxy cannabidiol (7-OH-CBD), which it then converts into the inactive metabolite 7-COOH-CBD.
When administered orally, the body primarily metabolizes CBD using cytochrome P450 enzymes, especially CYP2C19 and CYP3A4. Most of this metabolism occurs in the liver, though a small portion also takes place in the gut.
Once in the body, CBD breaks down into 7-OH-CBD and 7-COOH-CBD. CBD metabolism includes two phases: Phase I primarily utilizes CYP3A4, CYP2C19, and CYP2D6 enzymes, while Phase II mainly depends on UDP-glucuronosyltransferases UGT1A9 and UGT2B7.
Are the effects of gummies quicker than chocolate edibles?
For rapid effects, opt for edible gummies, which have less fat than baked goods and chocolates. For longer-lasting effects, regular users prefer chocolates or other edibles with higher fat content, which assists CBD and THC in binding more effectively.
Can I use cannabis oil instead of edibles as a substitute?
Yes, you can utilize other CBD oils to manage social anxiety. Keep in mind that different CBD products have varying onset times and durations of effect. Oils typically provide relief for a few hours, while edibles offer longer-lasting effects for extended relief.
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